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Soaring BreathWork Studios®
"Feel the Bliss and tap into your subconscious mind...."
​Do You need to:
​Sleep better?
Enhance Clarity?
Reduce Anxiety?
Increase Energy?
Limit Stress?
Increase Relaxation?
Find Calmness?
Embrace Joy?
Manage Chronic Pain?
Want to feel more Grounded & experience Trauma Release? ...then sign up for a SOMA® BREATHWORK session​
SOMA® Breathwork sessions involve controlled breathing exercises that enhance relaxation & reduce stress, promoting mental & physical wellbeing.
Practices like diaphragmatic breathing, box breathing & alternate nostril breathing help regulate the nervous system & improve emotional regulation.
Regular breathwork practice can increase focus, reduce anxiety & support holistic health by fostering mindfulness & self-awareness.
Discover the transformative power of SOMA® Breathwork by engaging in person group/private session, online group/private workshops tailored to fit your niche.
Dive deep into the practice, guided by an experienced instructor, and unlock your true high potential with a high trending level of mindfulness and self-awareness.​​​
What is SOMA® BreathWork?
SOMA® Breathwork is a powerful practice that focuses on controlling and regulating the breath to improve overall well-being. Through various breathing techniques, individuals can experience a range of benefits that positively impact different aspects of their lives. The act of conscious breathing can help reduce stress, increase relaxation, boost energy levels, enhance mental clarity, and promote emotional balance.
By incorporating SOMA® Breathwork into your daily routine, you can cultivate a deeper sense of self-awareness and connection to the present moment.
I personally experienced the transformative power of Breathwork in my journey to cope and heal from a brain injury. By committing to a consistent daily SOMA® Breathwork routine, I found relief from symptoms such as insomnia, depression, anxiety, tinnitus, panic attacks, cognitive fog, and exhaustion.
The rhythmic nature of focused breathing helped calm the mind, release tension, and tap into a profound sense of peace and joy. Through this practice, I not only managed my physical and emotional challenges but also nurtured a newfound sense of resilience and well-being.
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The profound impact of SOMA® Breathwork on my recovery journey has fueled my passion for sharing its benefits with others. YOU!
I believe that SOMA® Breathwork has the potential to empower individuals to navigate life’s challenges with greater ease and grace. By embracing the power of conscious breathing, one can unlock a powerful tool for self-healing, inner transformation, and holistic well-being.
I am dedicated to spreading awareness about the incredible potential of SOMA® Breathwork as a gateway to experiencing profound shifts in mental, emotional, and physical health for everyone.
Experience SOMA® BreathWork
in Group or Private Sessions
In a SOMA® Breathwork session it is first centered on the intention for example, "self-acceptance". Then participants are guided through a transformative journey using various breathing techniques to cultivate deep self-compassion and inner peace. As they breathe in and out mindfully, they are encouraged to release any lingering self-doubt or judgment, and instead embrace themselves with unconditional love and acceptance as they bring their breath into a coherent rhythm.
Throughout the session, the rhythmic and intentional breathing helps to create a sense of clarity and emotional release, allowing individuals to connect with their true selves on a profound level. By shedding layers of self-criticism and negativity, participants can feel more empowered, confident, and at peace with who they are.
To enhance the overall experience and promote a sense of holistic healing, the SOMA® Breathwork session conclude with a sound bath using healing crystal singing bowls. The resonant sounds and vibrations from the bowls can further deepen relaxation, balance energy centers, and harmonize mind, body, and spirit. As a result, individuals may experience a renewed sense of self confidence, greater emotional well-being, and a heightened connection to their inner essence.
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Sessions are held at various studios throughout the year. Please visit my Instagram link below to find out more information of when and where the next sessions will be.​
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Online one-on-one sessions coming soon!!!
